🪘🥁❤️ Yes, YOU have rhythm ❤️🥁🪘
But I imagine you’ve questioned that fact at least once, haven’t you? 🤔
When I facilitate events, I like to ask “who here has rhythm?” and, most of the time, less than half of the room raises their hands. But as the event goes on, I experience people’s curiosity opening up, showing excitement to play and experiment. I see people wanting to tap into their rhythm. 🔍
After 23 years of drumming all over the world, I’m excited to finally offer a group experience that dives deep into the actually not-so-secret world of rhythm. 🕳
This Summer, I’m inviting 8 people — those same curious people, aka you – to join me on a 10-week journey into their own rhythm. 🧭
Yes, this will include hands-on virtual (you can be anywhere!) drum/percussion 🪘 lessons, and, it will include so much more.
Rhythm has been my greatest teacher. It pulled me out of depression, re-connected me to child-like-wonder, and helped me access deeper threads of creativity, self-expression, and playfulness. No BS, it has completely changed my life and I’ve seen it change the lives of others. That’s the journey that I want to bring you on.
I’m not promising that after 10 weeks you’ll be the greatest rock drummer to ever live. No, this goes much deeper than that. We’re coming together to explore the rhythm of the world around us. The rhythms of our bodies and minds. 🧠
By connecting to the always-present rhythms of the world 🌍, I am promising you that you’ll leave with a deeply rich connection to yourself; to your own creativity, self-expression, and playfulness. 🎢
This Rhythm of Happiness course will include:
The basics of rhythm and drumming 🪘
Science talks on rhythm and sound 🧪🎵
Meditative experiences using various forms of sound and breath 🫁
Tools to integrate and apply principles of music to your everyday life (work, friendships, relationships) 🤝
Rhythmic embodiment ❤️
A community of like-minded humans, exploring the power of rhythm together 👯
This is for you if you feel connected to rhythm and have always had an urge to take that feeling deeper. It’s for you if you’ve felt an urge to dive deeper into your creativity and playfulness. If you’ve asked “do I have it?” “how do I connect to it?” or “what can I learn from it?”
What will you gain by connecting to and unlocking your rhythm? Let’s find out together. 🥳
About Caleb —
Caleb Spaulding is a multidisciplinary creative based in Brooklyn, New York. He guides people to connect to their authentic rhythm and voice to create extraordinary lives and relationships through his work as a facilitator and percussionist. Caleb is the founder of Rhythm of Happiness, a multimedia company that teaches about the power of rhythm, offering experiences and resources built to explore creativity, productivity, and joy. He's the co-founder of Sounds Nice, a pop-up at the intersection of sound and mental health which offers community opportunities for people to learn about music, rhythm, and sound in various hands-on and experiential formats. As a facilitator, he's worked with thousands of individuals of all ages, and with corporate clients like Google, LinkedIn, and Hinge, to name a few.
As a performer, Caleb appeared at Oprah's 2020 Vision Tour, and in partnership with LennyKravitz's Let Love Rule Foundation, as well as at hundreds of other events around the world.Through his travels, he continues to study the power of rhythm and he shares stories of thepeople he's met and lessons he's learned through his Rhythm of Happiness documentary series
